OPFIT
A combination of all training techniques, from strength to aerobic endurance. We have it all in these sessions and they are always delivered in a fun and challenging way. We encourage team work as well as friendly competition to maximise results and the positive family atmosphere will keep you coming back.
HIIT
HIIT or High Intensity Interval Training, is maximal effort for short periods of time. Although tough, these sessions are suitable for all fitness abilities. In just 45 minutes these sessions will raise your metabolic rate and improve your anaerobic threshold allowing you to continue burning fat many hours after the class.
RUN CLUB
Focused on improving your running ability with drills, strength, interval and aerobic training. It does not matter what level you are, as the goal of these sessions is to improve your running performance. Whether you’re looking to beat your Park Run PB or start training for your first half marathon, we will be with you every step and stride of the way.
STRENGTH
Fundamentally our strength sessions focus on the inclusion of resistance while exercising. Our functional strength sessions will improve body awareness, muscular strength and endurance. We will be utilising body weight and equipment to increase our strength and power. Strength training is proven to increase excess post exercise oxygen consumption - a great way to burn body fat!
ABS BLAST
Your core stabilizes your body, allowing you to move in any direction as well as having proper balance. Having a strong core is important as it builds the successful foundations for all the other exercises we do. Our Ab Blast session are short bursts of focused core exercises that help build that foundational strength. They might only last 30 minutes - but you will feel every second!
Lydiard Park
Lydiard Park, Swindon, SN5 3NY
Contact Us
Email: mail@operationfit.uk
Phone: 07802 269 414
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Limited
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£ 29
per Month - One session per week
- Train at any of our venues
- Free training T-Shirt
- Access to members Facebook group
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Unlimited
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£ 37
per Month - Unlimited sessions per week
- Train at any of our venues
- Free training T-Shirt
- Access to members Facebook group
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Corporate
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£ 31
per Month - Unlimited sessions per week
- Train at any of our venues
- Free training T-Shirt
- Access to members Facebook group
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Pay As You Go
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£ 8
per Session - Pay on the day - just turn up
- Train at any of our venues
- Access to awesome sessions
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Payment for monthly membership is by direct debit at the start of each month. Pay As You Go is payable via cash or card at the park.
If you do decide to cancel your monthly membership, please drop us an email to cancel your direct debit.
Please note, if you join part way through the month a pro rata payment will be taken for the remainder of that month; all following payments will be taken at the beginning of each month.
Enjoyment is such an important factor in keeping me motivated. So I love that the sessions are always great fun, despite being hard work. The instructors have an incredible ability to use their vast knowledge and expertise to modify sessions to accommodate all levels of fitness. It’s a great atmosphere and I’ve not only been able to keep myself in shape and feeling better but have gained many new friends. In case you are wondering, the sessions are attended by all ages and abilities, both male and female.
KAREN SERCOMBE
OPFIT MEMBER
I would recommend Operation Fit in a heartbeat. The professionalism and passion for what the instructors do is second to none. Each training session is fun, challenging and rewarding! Making the decision to sign up was one of the best decisions I had made to get my fitness back on track.
NANCY WILLIAMS
OPFIT MEMBER
Absolutely love every minute with Operation Fit. It’s an excellent way to keep fit or get fit, whatever your level with a great balance of teamwork & competition and loads of encouragement. The social aspect of Operation Fit makes it the ideal way to exercise, make friends & get muddy too!
NEIL RUDDICK
OPFIT MEMBER